Pilates can be just as challenging as any other exercise and give amazing results for both men and women.
Recent blog posts
Eric Ebron started doing pilates, became hooked and now has made it part of his offseason training after a season in which he dealt with ankle and knee...
Why are many pro athletes such as Steelers wide receiver Antonio Brown or Cubs pitcher Jake Arrieta fans of Pilates? Likely because there are many health...
By Elina Sports On 16-03-2018
By Elina Sports On 15-03-2018
By Elina Sports On 13-03-2018
By Elina Sports On 7-03-2018
By Elina Sports On 6-03-2018