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Chelsea Handler does Pilates everywhere!

Chelsea Handler does Pilates everywhere!

American comedian Chelsea Handler loves Pilates so much that she practises it everywhere she can, even on the beach! The 42 year old has started to look after herself in recent years, resulting in a healthier, slim body and a better outlook on life. 

Handler recently shared with Shape magazine, “It took me a long time to deprogram myself, to get rid of my unhealthy weight loss diet plans and flaky commitment to any kind of fitness exercise program.” When Chelsea decided it was time to get healthy, Pilates was there for her. 

“I can honestly say [Pilates] changed my body – and my life...I’m longer and leaner and much more graceful.” Handler says that she prefers doing Pilates than yoga or going to the gym, which she does as well. The toned comedian also has a personal trainer, who pushes her with sprint training. Chelsea feels that Pilates is a great low impact form of gentle exercise that gives her results without putting strain on her joints.